Equine assisted meditation (EAM) is a kind of mindfulness meditation where participants are invited to cultivate an attitude of non-judgment and acceptance in an open and loving way.

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Horses rely on their heightened sensitivity to attune to their surrounding and survive out in the wild. Horses make great meditation facilitators because of their innate ability to stay present moment by moment and remain fully embodied.

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Meditation with horses may lower your heart rate, blood pressure and assist your overall mental, physical, emotional and physical health.

Join us for an afternoon of exquisite music where we connect to ourselves and each other in a music circle. With a wide array of musical instruments like drums, bells, singing balls, chimes, guitar, piano, percussions, we will take the group on an inner and outer journey journey of connection through spontaneous  rhythmical songs that incorporate storytelling.  During the circle, we will build synergy as the group connects on the deeper level exploring verbal and non-verbal communication, ability to adapt to changing situations, creative thinking and ingenuity. 

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We weave together a unique approach to mindfulness, connection and presence in a fun and creative environment where groups can come together using music and rhythm to facilitate connection to self, to others and to nature. We host music circles for groups as small as 5 people to about 15 people and circles last about 2 hours. We can also incorporate music circles into team building events to promote team cohesion and improve communication and creativity.